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Balancing Winter Energetics

What are Energetics? A compilation of elements. Energetics refer to the elemental presentation of a season, a human body, a plant, and places on earth. Energetics are used to describe plants and d...
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Top 5 Adaptogens for Burnout

Top 5 Adaptogens for Burnout *Adaptogens are plants that reduce stress load in the body   BURNOUT IS AN EPIDEMIC. PLANTS ARE ONE REMEDY.  Here are the herbs we suggest to combat stress and chroni...
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Herbal Body Oil Recipe

Hi, herb friends! As we move into late autumn/early winter, the weather gets colder and our skin gets drier from the lack of warmth and moisture in the air. That's why we wanted to share this spec...
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Wellness Needs a Rebrand

Our society has a massive opportunity to rethink what nourishes a culture of personal health, builds a community ecology of wellness and places disenfranchised people in the spaces they’ve been his...
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